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6 Health benefits of Redcurrant

Redcurrants Quick Facts Name: Redcurrants Scientific Name: Ribes rubrum Origin Western Europe and Northern Asia Colors Pale green turning to bright red translucent as mature Shapes Smooth skinned, globose, pleasantly acid, glabrous, about 8–12 mm diameter Taste Tart and sour Calories 63 Kcal./cup Major nutrients Vitamin C (51.00%)Iron (14.00%)Copper (13.33%)Total dietary Fiber (12.63%)Carbohydrate (11.건강 혜택 아름다운...